Be Grateful, Be Well!
What a great way to start my year! I had the privilege of attending an amazing class called “Psychological Resilience” at the Harvard Extension School, taught by Dr. Shelley Carson, Dr. Heidi Hanna, and Jeff Perrotti – wonderful professors who are eager to spread kindness and share the wisdom of their experiences with their students. As soon as we enter our Zoom class, we are welcomed by Jeff’s infectious smile. Somedays Dr. Hanna shares her secret of serenity through guide