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Yoga Mat and Straps

Practice self-care through

Yoga and Meditation

50 minutes | $65 | Telehealth

50 minutes | $65 | Telehealth

50 minutes | $65 | Telehealth

Participation requires a signed liability waiver—please complete yours here before practicing.  Please ensure that you read the full waiver before signing it electronically.  If you have questions, please feel free to contact us.

Session Note

At this time, we exclusively offer private one-on-one sessions - completely customized to your body, goals and experience level. This personalized approach creates the safest, most effective path for your practice, whether you're just starting out or looking to refine advanced techniques.  Prices listed are for private individual sessions only.  For additional queries, please feel free to contact us.

Got Questions?

Find answers to common questions about our yoga and meditation offerings—whether you're seeking personal growth, mindful movement, or deeper relaxation. Learn how sessions work, who can benefit, and what to expect as you begin your wellness journey. These FAQs will help you step onto the mat with clarity and confidence.

Note: Jagbir Kang is a Certified Yoga Instructor (RYT® 250)
          200 hours Hatha Yoga | 50 hours Yin Yoga

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